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  • Three different kinds of wheat and rye flour.
    Dining in & out

    Flour: The Very Secret of the Mediterranean Diet

    Dino Borri(April 19, 2019)
    Flour has always been a primary source of nutrition for humans, especially Italians, especially because flour is used to make bread and pasta, two staples of the Mediterranean diet.
  • Dining in & out: Articles & Reviews

    Durum Wheat vs. Soft Wheat Flour

    Dino Borri(November 26, 2014)
    Learning to distinguish between the different types of flour is important, since not all flours work equally well for making bread and pasta.